A colonoscopy is a helpful medical exam, and it is used to detect changes or abnormalities in the large intestine and rectum. During this procedure, a doctor inserts a long, flexible tube into the rectum, and a tiny video camera at the tip allows the doctor to view the inside of the entire colon. Doctors perform this screening to investigate intestinal signs and symptoms, or they screen for colon cancer. Here are some helpful colonoscopy preparation tips:
Eat a Low-fiber Diet
You should alter your diet a few days before the procedure begins. A low-fiber diet reduces the amount of undigested food passing through your system, and this helps the doctor see clearly during the exam. While whole grains are typically good for you, you need to avoid them right now because they leave residue in the colon.
Foods you eat during this time must be easy to digest. You might choose white bread, pasta, white rice, and eggs, and you could select lean meats such as chicken and fish. Avoid nuts, seeds, dried fruits, and raw vegetables, as these high-fiber items are harder for your body to process quickly.
This dietary change may begin three to four days before your appointment. Check your specific instructions from your doctor, for they will outline exactly when to start restricting fiber intake. Following these guidelines helps clear your digestive tract effectively.
Take a Laxative
Your doctor may prescribe a strong laxative to clean out your colon. You might take this in pill form, or you may need to drink a liquid solution. While the taste is often unpleasant, drinking it cold or using a straw helps bypass some of the taste buds. This method often results in a cleaner colon, which allows the doctor to perform a more thorough colonoscopy examination.
Flush Your Bowels
This part of the process requires you to stay close to a bathroom. The laxative works quickly to induce frequent bowel movements, and diarrhea will begin shortly after you take the first dose. Once the process starts, it will continue until your stool is clear liquid.
You might experience some discomfort or bloating during this phase. Staying hydrated is helpful, but you must only drink approved clear liquids. Using moist wipes instead of toilet paper may reduce irritation, and applying diaper rash cream provides relief if soreness develops.
Drink Liquid Before Procedure
On the day before your exam, you stop eating solid foods entirely. You switch to a clear liquid diet, which keeps you hydrated while allowing your colon to empty completely. Doctors strictly forbid red or purple liquids because these dyes can look like blood during the examination.
Stick to these approved liquids:
- Water
- Broth
- White grape juice
- Sports drinks
- Plain tea or coffee
Your fluid intake stops a few hours before the appointment time. The doctor needs your stomach to be empty to prevent aspiration while you are sedated. If you drink anything too close to the procedure time, the medical team will cancel or reschedule your appointment for safety reasons.
Schedule a Colonoscopy
Regular screenings help detect issues early when they are most treatable. While the preparation is challenging, the clarity you gain makes the temporary discomfort worthwhile. Contact a gastroenterology clinic today to schedule your consultation or procedure. They can guide you through every step of the process, and the team answers any questions you have about preparation.
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